They call this one "Jared."
800 meter run (6 laps around back yard)
40 pull-ups
70 push-ups
4 rounds
My time: 29:39
Jeanie substituted/scaled and did four rounds of 800 meters, 40 situps and 40 push-ups (on knees). Her clock failed, but I would estimate her time to be 34 minutes.
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