03 August 2011

diamond notes (12)

Last night we played two innings before the storm hit. I went 2-2 with a three run homer. We were ahead 6-1.

Season totals: .428, 12 HR

We play tonight in Bremen. Then I play with the Outlaws Thursday at 4:00 p.m. at Belleville complex in South Bend in the ASA Men's Major.

02 August 2011

my strengths

Strategic
Learner
Ideation
Intellection
Context

www.strengthsquest.com

01 August 2011

more fastball news

I had a rough day hitting-wise on Saturday. I went 3-13 with an inside the park homerun as we went 2-2 with my pick-up squad. Virtually every time I hit the ball hard it went right at someone. I have a theory about this: it evens out over the course of the whole season. I have stretches where almost everything I hit finds a hole, too. Maybe I'll have one of those stretches during the last month of the season. Hope so.

crossfit: angie

My first ever crossfit workout.

"Angie" is ...

100 pullups
100 pushups
100 situps
100 air squats

For time. You do them in order (have to complete the pullups before you start pushups, etc.). You can take breaks, but the clock is running.

Time: 19:09

Gotta learn to do kipping pullups.

41/m/185#