04 October 2012

88. Minor ouch

Strained or pulled or--who knows, maybe tore?--a calf muscle playing basketball yesterday. Nothing major, just a little painful pushing off and landing.  Gonna go easy on it a little while.  Still, there's a lot of other body parts to exercise, so tonight's workout will be:

P90X Chest and Back + ab ripper X

Shouldn't cause any problems for my moderately sore calf.

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